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Best Massage Guides

Acupressure: Heal Yourself
"Acupressure: Heal Yourself" is easy to use app with illustrated instructions how to make point massage, completely offline, does not require Internet connection. "Acupressure: Heal Yourself" is easy to use app with illustrated instructions how to make acupressure point massage.
Reviews
"Read this, and try it."
"I have had acupuncture treatments with great success, but they can be costly."
"You get tired and it hurts your other hand plus I had no different healing or feeling better after tryin,taking up GBs."
"This stuff really works I use it all the time and it helps relieve the pain I have from a chronic medical condition."
"As a believer in taking a more holistic approach to healing (herbals, aromatherapy, yoga and Tai Chi), I'm rather surprised that I've enjoyed a great deal of relief from acupuncture and yet never thought to try accupressure!"
"This seems like an okay app, except that there's no warning that you need a little experience to do this without getting frustrated with the somewhat vague instructions."
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Massage Techniques
The 13 massage routines range from 10 minutes to one hour in length, and include: • Full Body Swedish Massage. • Deep Tissue Massage. • Massage for Back Pain. • Leg massage for athletes. • Hand massage. • Foot massage. • Face massage. • and 5 more!
Reviews
"Outstanding app."
"Not as good as the apple version but covers a lot."
"Very informative and thorough."
"You can also watch a complete video on massage."
"My hubby said it felt like a professional massage."
"This app is lovely to use and learn about the techniques to massage the body."
"It would be more interesting if I could only download it after two weeks that I order it and paíd for it."
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YL Lavender Lifestyles Team
Replacing man-made synthetics and harmful chemicals with natural, plant-based essential oils removes questionable ingredients from your home and adds countless benefits. Whether you use essential oils to infuse your favorite dishes with flavor, clean your home without harmful chemicals they're sure to help support your own unique lifestyle!
Reviews
"I love the oils."
"Young living makes certified pure essential oils."
"I Love it, so usefull."
"A great guide to Young Living Essential Oils."
"Very disappointed."
"Doors not havewhat I was looking for."
"This app is not coming on hopefully it comes back because I just purchased it."
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Best Yoga Guides

Relax Melodies Premium: Sleep Sounds, White Noise, Meditation & Fan
Personalized white noise, sleep sounds and meditation can help you fall asleep! Download the app, mix sounds, add a meditation and enjoy full nights of sleep like you haven’t in a long time! * 108 sleep sounds, white noise & melodies you can mix to create unlimited ambiences. * Five-day meditation programs to reach specific sleep goals:
Reviews
"Now, all I have to do to fall asleep is plug in my ear buds, click on my favorite sound, hit '30 minutes' on the timer, and get comfortable."
"The fact that you can change the sounds to fit your mood ,and set the timer to shut it down automatically is really a PLUS!"
"Okay, I confess that I got it when it was the free app of the day, but before I got the free paid app I had the free one which I replaced. It's still a great price, and if free is more your style (like mine), the free app is still out there."
"There is music, surf, white noise, fire crackling, frogs (although this one is spooky), and you can mix and match to your specification (Frogs in the fire might be weird)."
"The app has a wide variety of sounds ranging from static noises to natural noises to the din of civilization."
"I recently purchased a pair of Sleep Headphones, and remembered this app. I'm a light sleeper, and used to always be aware of the A/C starting and stopping, the icemaker in our fridge in the middle of the night, dogs barking in the neighborhood, my husband's intermittant snoring, and even when all noises stopped, the absolute quiet disturbed me! This app on my tablet, and my soft Sleephones-Pajamas for your Ears- (also purchased on Amazon, look for my review of them too) together have changed my life! I finally know what it's like to fall asleep quickly, and even if I get up in the middle of the night to go to the bathroom, I go right back to sleep. Use one for meditation, or yoga, or to help mask those very annoying eating noises at the dinner table... yes, I have that Soft Sound Sensitivity thing, and will find a lot of uses for this app!"
"As a very light sleeper and a person that thinks too much, this app allows me to relax and sleep peacefully when I need to."
"It had so many sounds and musical loops you can make a truly unique mix each time. The binaural waves can be accessed separately and added into whichever sound mix you choose."
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Best Meditation Guides

Sleepy Time
Sleepy Time features a sleep timer and continues to run after the screen turns off. • Air Conditioner. • Airplane Cabin. • Babbling Brook. • Beach. • Birds. • Birds in Forest. • Campfire. • Ceiling Fan. • Crickets. • Distant Thunder. • Distant Train. • Farm House. • Frogs. • Heartbeat. • Highway. • Microwave. • Radio Static. • Rain. • Thunder Storm. • Train. • Urban Noise. • White Noise. • Wind. • Whale. • Wind Chimes. And Many more!!
Reviews
"HOWEVER: UPDATE 01/30/2013 - PROBLEM WITH LOOP - REMOVED FROM KINDLE AND THEN RE-LOADED - STILL A PROBLEM. Recently I upgraded from the Kindle Fire 1st Gen to Kindle Fire HD and this App no longer functions properly. - This sleep aid app has gone back to being the all time favorite of my wife and me."
"You can then select time durations for the sounds to play ranging from 1 minute to continuous. At the end of the set time the volume slowly faded in the last 10 seconds to then shut off. Permissions: * Read phone status and identity. * Modify or delete the contents of your USB storage. * Full network access. * Prevent tablet from sleeping. The app contains Millenial adware which can collect personal data from your device and share it with the developer such as IP address and device data."
"Overall, the app itself is good and well made, but sound apps are only as good as their sounds, and I didn't really care for the sound quality in this one, unfortunately. I hear a lot of background static and noise in nearly every sound clip, including white noise, which I'd expect to be very clear."
"Highly recommended as an aid to lulling small children off to sleep, and getting some much needed peace and quiet... Includes sounds like rain, thunder, birds, heartbeat, white noise, train, engine, waterfall, fan, beach and many many many more!"
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Best Workout Guides

Daily Workouts
• Great for both men and women. • Video showing how to do each exercise. • 385+ exercises. • Multiple custom routines. • Random routines. • Landscape mode. • Ad-free. • Developed by a certified personal trainer. • On-screen instructions and timer. • No internet required to do most workouts (streaming videos require internet).
Reviews
"I used the free app for a month & liked it enough to upgrade to the paid."
"The ability to customize multiple workouts, especially with the other recent added exercises, is very much appreciated."
"Good workout, easy to follow but desperately needs a countdown as the exercise ends and end signal...the seconds between isn't always enough so sometimes I have to pause."
"I look forward to a challenging and different workout each day."
"Good app when it was free, broken app after I purchased."
"Hard to do the exercises on a phone, but I can not get it to work on my galaxy tab 10."
"Video doesn't work...black screen only."
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Best Menstrual Trackers

WomanLog Pro Calendar
WomanLog is a menstrual and fertility calendar for women. Menstruation, ovulation and fertility day forecast have to be understood as theoretical predictions which may not coincide with the actual menstruation, ovulation and fertility days.
Reviews
"I love that I can track important things like gynecological symptoms, period length and flow, sex, ovulation, add notes, exercise, etc."
"My favourite menstrual calendar app I've found yet."
"Well worth the $3 price for the lady time planning over the next 20+ years."
"very easy to use and adjust to your specific cycle."
"I got this app to keep track of my cycle, but was pleasantly surprised by the other features."
"Great and easy to use."
"Though it would be nice to add more features that women in general like to monitor like measurements as well as weight and the option to delete or minimize the ovulation features that some of us don't use."
"It was a 5 star program for my kindle, till they changed the program to need google play to do a lot with it."
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Best Heart Rate Monitors

iBP Blood Pressure
It also provides interactive graphs that allow you to display your values by weeks, months, year and time of day. iBP is the only blood pressure app with a built in transfer capability to sync all your iOS and Android devices. * Transfer capability to sync all of your iOS and Android devices. * Calculates Mean Arterial Pressure and Pulse Pressure. * Track one personal item (blood glucose, stress level, medication dosage, exercise time). * Backup / Restore capability. * Multiple users. * Multiple email addresses (you and doctor). * Multiple email formats (HTML, CSV, Plain Text). * Snapshot of the graphs can be saved. * User configurable color ranges. * Weight units (lb or kg). * Withings Blood Pressure Monitor & Wireless Scale. The Blood Pressure Monitor and wireless Body Scale automatically record and send the data to your account. We have been working on this application for two years and submitted 17 updates with key features added from user feedback.
Reviews
"There are places for your B/P, pulse rate, date, time, notes, mean arterial pressure and pulse pressure. When I am ready to go to the doctor's office I just email myself a list of all my B/P readings since I was last at the doctor's office. Everything I mentioned above is listed for each B/P reading."
"This app makes it really easy to keep track of, I haven't found any others that I like better yet, although I would like to find one that would pdf my chart in an easy to read format that she could read in her office."
"Next week I have an appointment with my cardiologist and I'm curious to see his reaction to all this data I'm collecting."
"When it was working, it did a wonderful job of keeping track of things for me."
"I was looking for an APP like this to record my blood pressure."
"My only complaint...and it a small one, is that on the android version I can't include MAP and PP on the chart. In Android, MAP and PP are always displayed on the Log."
"Before this app I recorded daily on paper but these graphs make it so much easier to view what is happening, and I just take my kindle to my doctor appts."
"Like sometimes I don't have my tablet available, so I write my BP readings on paper for later entry."
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Best Pregnancy

Baby Connect (Activity Log)
It has graphical reports and trending charts, weekly averages, medicine, vaccine, timers, notifications, emails, .csv export, an easy to use interface, unlimited data, and allows you to exchange information in real time with your spouse, babysitter, nanny or daycare wherever they are. Several thousands parents, nannies and child care centers are using daily Baby Connect, more than 100 millions events were saved with the Application. You can record not only feedings, nursing, naps, diapers, milestones, pumping, but also the baby’s mood, temperature, what kind of game he’s playing, his gps location, and attach pictures.
Reviews
"It is AMAZING to see how my son's sleep habits have changed, I can tell when he was sick how much more he napped, I know when I gave him medicine last, and I can look back to see if side effects he has might be from food or medicine. It also helps remind me which solid foods we have tried so I know what food he is OK to eat- and which foods he is sensitive to. I originally gave this a 4 star..."
"I got the app because our daughter was underweight and I wanted to follow her eating and sleep patterns. This app helps me to remember when I last breastfed, track how much formula she's eating, see how her growth is matching up, and see how much she slept and when. There is oodles of functionality in this app, and lots of ways to read your data once you collect it."
"Unfortunately, most of the free apps didn't sync between multiple devices, or didn't have all the features we wanted."
"Tons of other things you can track as well as nursing, pumping, diapers, medical, moods, and activities."
"My husband stays home with our daughter, and this way I can see when she's eating or asleep with constantly bothering him for updates."
"This is the BEST APP!!!!!"
"When anyone babysits him they can provide us with a report including all the information we need to keep him on his schedule."
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Best Exercise Motivation

Speed Muscles MD
Think you know the muscles of your body?
Reviews
"Some might feel it lacks flair as it has no secret levels to unlock or anything like that."
"really tested my husband."
"Good app to study muscles."
"App is great, would totally love if they gave you some sort of study guide, but the practice is really good and pretty fun."
"This app is great for people who need to do a quick review of muscles but if you are trying to learn about them; this isn't the app for you."
"It stopped suddenly. Need to access the account."
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Best Sleep Tracking

Deep Sleep with Andrew Johnson
This application is a guided meditation intended to help you overcome insomnia and get to sleep. "Deep Sleep recording has made it possible for me to fall asleep in 15 minutes instead of 2 hours of tossing and turning - I am most grateful! Going to try the Quit Smoking one; now that my sleep cycle is regulated, I am more physically and mentally ready to kick the butts. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep.
Reviews
"If love it if you could set a wake-up time, second choice being too remember my settings, but I'd settle for defaulting the sleep app to let you sleep."
"The only negative for me really is that in the back of my mind I think that my Kindle is still on draining the battery which makes it hard for me to stay asleep."
"With problems falling asleep and staying asleep, I've recently bought a new bed; made an effort not to eat or drink within three hours before bedtime (recommendation of a doctor); and tried a prescription sleep aid that leaves me groggy and dry-mouthed."
"I really didn't believe that this app would help me fall asleep."
"The narrator has an enjoyable Scottish accent but there are bits where his intonation on certain words can be giggle worthy. Maybe the wake feature would be useful for power naps but the entire program with all rotations is only a couple hours so if you wanted it for a full nights rest, I can't see where the wake message complete with birdsong would be at all useful or desired."
"I got this when it was the faotd, I was having a very hard time getting to sleep and the sleep aides at the store weren't helping and left me groggy in the morning."
"Awesome!!"
"After reading other reviews I decided it was a good idea to try my alarm out to check for conflict instead of laying there worrying about whether or not it was going to work in the morning."
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Best Nutrition & Diet

Relax Melodies Premium: Sleep Sounds, White Noise, Meditation & Fan
Personalized white noise, sleep sounds and meditation can help you fall asleep! Download the app, mix sounds, add a meditation and enjoy full nights of sleep like you haven’t in a long time! * 108 sleep sounds, white noise & melodies you can mix to create unlimited ambiences. * Five-day meditation programs to reach specific sleep goals:
Reviews
"Now, all I have to do to fall asleep is plug in my ear buds, click on my favorite sound, hit '30 minutes' on the timer, and get comfortable."
"The fact that you can change the sounds to fit your mood ,and set the timer to shut it down automatically is really a PLUS!"
"Okay, I confess that I got it when it was the free app of the day, but before I got the free paid app I had the free one which I replaced. It's still a great price, and if free is more your style (like mine), the free app is still out there."
"There is music, surf, white noise, fire crackling, frogs (although this one is spooky), and you can mix and match to your specification (Frogs in the fire might be weird)."
"The app has a wide variety of sounds ranging from static noises to natural noises to the din of civilization."
"I recently purchased a pair of Sleep Headphones, and remembered this app. I'm a light sleeper, and used to always be aware of the A/C starting and stopping, the icemaker in our fridge in the middle of the night, dogs barking in the neighborhood, my husband's intermittant snoring, and even when all noises stopped, the absolute quiet disturbed me! This app on my tablet, and my soft Sleephones-Pajamas for your Ears- (also purchased on Amazon, look for my review of them too) together have changed my life! I finally know what it's like to fall asleep quickly, and even if I get up in the middle of the night to go to the bathroom, I go right back to sleep. Use one for meditation, or yoga, or to help mask those very annoying eating noises at the dinner table... yes, I have that Soft Sound Sensitivity thing, and will find a lot of uses for this app!"
"As a very light sleeper and a person that thinks too much, this app allows me to relax and sleep peacefully when I need to."
"It had so many sounds and musical loops you can make a truly unique mix each time. The binaural waves can be accessed separately and added into whichever sound mix you choose."
Find Best Price at Amazon

Best Sounds & Relaxation

White Noise
Find out why the world is sleeping better with White Noise. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep. Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dish Washer, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain with Birds, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise. APPLICATION FEATURES. • 40+ perfectly looped sounds with additional free sounds from the White Noise Market at http://whitenoisemarket.com/. • Background audio support so you can use other apps while listening. • Create new soundscapes by mixing multiple noises together like a DJ with support for adjusting volume, balance, and pitch of each individual sound in the mix. • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand. • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed. • On-screen media player and volume controls with swipe gesture support for navigating sound collection. • Star favorite sounds and mixes in the sound catalog for quick access using the Favorite view. • Designed to work on all Android-based phones and tablets. • Advanced Settings let you prevent interruptions such as notifications, tweak buffer size for optimal playback, adjust sound volume, balance, pitch, custom alarm snooze times, and more. • No Advertising.
Reviews
"When she spends the night with me, her mom always forgets to pack her radio, so I put this on for her and has the same effect as radio."
""White Noise" v. 5.6.3 Good selection of sounds and you can download more. Playing with buffer size, as one person commented, does not lengthen the sound loops, so something like chimes repeats in a way that's noticeable, but for something like white or pink noise it probably won't matter. There is a setting called "prevent interruption" that allows you to shut off ringer, notifications, etc. My experience with Android apps from Amazon vs. ones from GP is that you periodically need to update the Amazon Appstore app or you will (temporarily) lose offline access to some things."
"The loading of the web offered files was quick and seamless, I didn't have to do anything save to select the well described audio files."
"I've been using this app for years."
"It allows you to set the pitch and volume of the mixed sounds so you can get it just the way you want it to sound! It runs in the background ( with or without the sounds ) so you can use it as a 24 hour reminder clock. You can pick the sound you want it to wake you from a large selection of sounds. I like the fact that it will display a large set of numbers to show you the time."
"For as long as I can remember I've been a very light sleeper....if my partner breathes too loudly it'll wake me & then be unable to fall back asleep."
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Best Sports Information

Muscle Trigger Point Anatomy
Each muscle includes the visual referral pattern and point location, plus a written muscle action, referral and comments for each muscle.
Reviews
"The problem was, once my curiosity was taken care of there was no reason to keep the application on my Kindle."
"I use it to do a quick review of trigger points while my client is getting settled on the table."
"I quite like this app."
"Update has choice of several languages; wish I had this update a month ago so I could have showed a Chinese only speaker the muscle and description that was causing the pain to the spot he kept pointing to."
"Not user friendly."
"love it, just what I needed."
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Best Activity Tracking

Vet Calculator Plus
There are currently 30+ calculators including an emergency drug calculator (16 drugs), constant rate infusion calculator (including 32 pre-set drugs), fluid rates with drips/giving sets with the ability to work in either kg or lb and the option to specify your own values for many calculators i.e. drug concentrations.
Reviews
"As a veteran vet with 36 years of emergency medicine, this app is invaluable."
"Perfect application for figuring out what the exact flow rate should be."
"Sves much time and verifies my own calculations to ensure that they're correct."
"What a fantastic app!!!"
"Math is not my strongest point, I would never want to harm any of the animals I work with, this tool helps verify and make me feel secure that I have all my calculations correct!!!"
"A must have in practice!"
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