Koncocoo

Best Health, Mind & Body

The Secret (Unabridged, 4-CD Set)
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life transforming for all who experience it. You will learn how to use The Secret in every single area of your life. Supporters will hail this New Age self-help book on the law of attraction as a groundbreaking and life-changing work, finding validation in its thesis that one's positive thoughts are powerful magnets that attract wealth, health, happiness... and did we mention wealth?
Reviews
"When I first began to read this book I honestly thought it was a crock and a waste of my time and money. When I initially disagreed with one of the authors viewpoint with in the book and scrutinized another's personal life through research I was almost stop reading, but I decided to continue reading anyway. As the book unraveled and began to reveal "The Secret," and how to apply it into my life immediately, I allowed myself to be open in receiving whatever insight I could in order to help me overcome several difficulties in my life and achieve a better quality of life overall. This is a life changing book and I see why it has sold millions and millions of copies around the world."
"When I do my evening gratitude exercises, I feel like I am writing the most important chart of my life. And it helps to sleep better :). I also picked a special pen, and now the whole process becomes sacred."
"In my opinion I knew I was probably one of the most negative persons around and most of my family thought so too.It's very hard to change something you have been conditioned to doing so many years. I can remember as a young child never really being happy,not knowing exactly why and for sure never knew how to change that feeling."
"This is a great book our use it daily to get some positive thoughts to start my day it helps you stay on the positive track and keep charging forward it set up for you to read every day each paragraph per day however I try to read ahead at least six or seven pages so I have more in me throughout the day I really enjoyed this book it’s very nice highly rec."
"I like this little book a lot but i think i will be regifting it as reading pages of The Secret book on a daily basis is enough for me."
"I know a lot of people like this book."
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives. This is a masterful, philosophical and practical book that will give readers the wisdom to be able to do just that.” ( Ryan Holiday, New York Times bestselling author of The Obstacle is the Way and Ego is the Enemy ). “Mark’s ability to dig deep and offer amazing, yet counter-intuitive, insight into the challenges of life makes him one of my favorite writers, and this book is his best work yet.” ( Matt Kepnes, New York Times bestselling author of Travel the World on $50 a Day: Travel Cheaper, Longer, Smarter ). “An in-your-face guide to living with integrity and finding happiness in sometimes-painful places… This book, full of counterintuitive suggestions that often make great sense, is a pleasure to read and worthy of rereading.
Reviews
"As someone who has given far too many f***s about far too many things their entire life, this book was exactly the wake up call I needed. We have a limited emotional capacity, and we often squander it on reactions to mean-spirited people or unfortunate events, completely forgetting that, although we can't control the world around us, we can control ourselves. If you're the type of person who's struggled to keep their temper in line or if you're like me and you find yourself on an emotional roller-coaster because you take every event in the world and within your own life to heart, I strongly encourage you to read this book. If profanity is so much of a problem for you, that you can't tolerate reading the first half of this book (the last half is much less profane) you're probably too narrow-minded to have taken away any of the many philosophical benefits this book offers."
"If you don't have anything substantive to occupy your time, then it's trivial stuff that bothers you: "Your ex-boyfriend’s new Facebook picture, how quickly the batteries die in the TV remote, missing out on yet another two-for-one sale on hand sanitizer—chances are you don’t have much going on in your life..." Mark suggests just picking a few big things--values and people that reflect your values: "What I’m talking about here is essentially learning how to focus and prioritize your thoughts effectively—how to pick and choose what matters to you and what does not matter to you based on finely honed personal values." On a serious note, the author relates a horrific experience from his youth, when a drunken friend took a dare, jumped into a lake and drowned. This tragedy led to a determination to change the direction of his life, and figure out what is most important: "Oddly, it was someone else’s death that gave me permission to finally live. The author refers often to a book, "The Denial of Death," (which became a Pulitzer Prize winner.). In serious, heartfelt chapters, the author reflects on human existence, and our search for meaning in life."
"Some of the main themes are these: (1) Choosing what to care about; focusing on the things/problems that are actually meaningful/important (= "giving a f*** about the right things"). (2) Learning to be fine with some negative things; always aiming for positivity isn't practical, and is stressful in itself. (3) Taking responsibility of your own life; it's good for your self-esteem not to keep blaming the circumstances for your problems. (4) Understanding the importance of honesty and boundaries, especially in relationships. (5) Identity; it might a good idea not to commit strongly to any special identity such as "an undiscovered genius", because then any challenges will make you fear the potential loss of that identity you've clinged to. (6) Motivation; how to improve it by accepting failure and taking action. (7) Death; how learning to be more comfortable with one's own mortality can make it easier to live. The first 20% of this book were a little bit boring to read, but after that, the experience was very absorbing."
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 10 MILLION VIEWS ON YOUTUBE If you want to change the world, start off by making your bed. Admiral McRaven's original speech went viral with over 10 million views. "Full of captivating personal anecdotes from inside the national security vault...McRaven's lessons, like his commencement speech, extend far beyond his bed-making. "McRaven...has taken the genesis of what he learned during SEAL training and his nearly four decades in Navy Special Operations into a thin, powerful book.
Reviews
"However, General McRaven's Make Your Bed comes across as refreshingly different from those books by well known self-help gurus like Dr. Phil or Tony Robbins mainly because the anecdotes he uses to illustrate his ten key points are gleaned from his experiences as a Navy SEAL."
"Excellent."
"If you are slightly better today than yesterday, and slightly better tomorrow than today, your life will be more meaningful and impactful."
"Easy, enjoyable read intertwined with important reminders about life."
"Although the examples are from a military life, it is not a military book."
"I read the entire book straight through, underlining my favorite passages, and it is so well written!"
"It was on engraved on a plaque, and inscribed on T-Shirts worn by hundreds who gave moral and spiritual supported to me and my family."
"As a wife of a retired military officer, I have to congratulate the author for an inspiring message."
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Best Fitness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders…discover the roles that anger and tension play in heart disease… reduce anxiety and feelings of panic…improve overall quality of life and relationships through mindfulness meditation and mindful yoga. “A practical guide not only to mindfulness meditation and healing, but daily life.” —Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom. I strongly recommend this book for everyone who wants to begin healing their life.”—Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish’s Program for the Reversal of Heart Disease “Happy 15th birthday to one of the great classics of mind/body medicine!
Reviews
"I was a high strung mess of anxiety, even afraid to go to work and face the "challenges" of a day of social interaction and internal struggle and emotions. I wasn't completely sure what I was, but I was pretty sure I was suffering from what doctors would call social or maybe generalized anxiety. This went on for years--for as far back as I can remember--and it only seemed like it was getting worse, and I was never able to accept myself, I thought myself a failure of some sort."
"I remember when Bill Moyers first interviewed Jon Kabat-Zinn and I have been interested in mindfulness meditation off and on ever since."
"Increased my awareness and knowledge of mindfulness."
"Great companion to a mindfulness class."
"Don't let the title scare you."
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Best General

The Secret (Unabridged, 4-CD Set)
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life transforming for all who experience it. You will learn how to use The Secret in every single area of your life. Supporters will hail this New Age self-help book on the law of attraction as a groundbreaking and life-changing work, finding validation in its thesis that one's positive thoughts are powerful magnets that attract wealth, health, happiness... and did we mention wealth?
Reviews
"When I first began to read this book I honestly thought it was a crock and a waste of my time and money. When I initially disagreed with one of the authors viewpoint with in the book and scrutinized another's personal life through research I was almost stop reading, but I decided to continue reading anyway. As the book unraveled and began to reveal "The Secret," and how to apply it into my life immediately, I allowed myself to be open in receiving whatever insight I could in order to help me overcome several difficulties in my life and achieve a better quality of life overall. This is a life changing book and I see why it has sold millions and millions of copies around the world."
"When I do my evening gratitude exercises, I feel like I am writing the most important chart of my life. And it helps to sleep better :). I also picked a special pen, and now the whole process becomes sacred."
"This is a great book our use it daily to get some positive thoughts to start my day it helps you stay on the positive track and keep charging forward it set up for you to read every day each paragraph per day however I try to read ahead at least six or seven pages so I have more in me throughout the day I really enjoyed this book it’s very nice highly rec."
"I like this little book a lot but i think i will be regifting it as reading pages of The Secret book on a daily basis is enough for me."
"In other words, when you utilize the principles mentioned in The Secret, doors open. The "real secret" to manifesting what you want to have, do, or be in life is being open and receptive to the many subtle ways that the Universe (or God) guides you forward, and then being willing to take the steps that you are being divinely directed to take."
"I've suggested this read to all of my friends in which they turned around and purchased this book as well."
"I know a lot of people like this book."
"If you are looking for a daily inspiration quote book, something like an affirmation journal that's prepared for you, this is the perfect book."
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Best Meditation

Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Utilize body and mind meditations in daily practice Practice mindful yoga with clear, safe and simple instructions Describe the basic state of being which is present awareness Compare the results of unmoving, sitting meditation to a movement meditation such as mindful yoga. Jon Kabat-Zinn is the author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness .
Reviews
"Easy, relaxing listening."
"Love the CD."
"Brand new and all that I hoped it would be."
"Great set, to get you started and keep you engaged."
"Zinn has an excellent reputation and never fails to deliver. i listened to his speech he gave on meditation through google. and i knew i wanted to find more of his work. highly reccommend."
"These CD's go along with the book and help you get more out of both."
"It's exactly what I was looking for."
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Best Personal Growth

The Secret (Unabridged, 4-CD Set)
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life transforming for all who experience it. You will learn how to use The Secret in every single area of your life. Supporters will hail this New Age self-help book on the law of attraction as a groundbreaking and life-changing work, finding validation in its thesis that one's positive thoughts are powerful magnets that attract wealth, health, happiness... and did we mention wealth?
Reviews
"When I first began to read this book I honestly thought it was a crock and a waste of my time and money. When I initially disagreed with one of the authors viewpoint with in the book and scrutinized another's personal life through research I was almost stop reading, but I decided to continue reading anyway. As the book unraveled and began to reveal "The Secret," and how to apply it into my life immediately, I allowed myself to be open in receiving whatever insight I could in order to help me overcome several difficulties in my life and achieve a better quality of life overall. This is a life changing book and I see why it has sold millions and millions of copies around the world."
"When I do my evening gratitude exercises, I feel like I am writing the most important chart of my life. And it helps to sleep better :). I also picked a special pen, and now the whole process becomes sacred."
"In my opinion I knew I was probably one of the most negative persons around and most of my family thought so too.It's very hard to change something you have been conditioned to doing so many years. I can remember as a young child never really being happy,not knowing exactly why and for sure never knew how to change that feeling."
"This is a great book our use it daily to get some positive thoughts to start my day it helps you stay on the positive track and keep charging forward it set up for you to read every day each paragraph per day however I try to read ahead at least six or seven pages so I have more in me throughout the day I really enjoyed this book it’s very nice highly rec."
"I like this little book a lot but i think i will be regifting it as reading pages of The Secret book on a daily basis is enough for me."
"I know a lot of people like this book."
Find Best Price at Amazon

Best Relaxation & Meditation

Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values
Identify the four steps of the Nonviolent Communication process Employ the four-step Nonviolent Communication process in every dialogue you engage in Utilize empathy to safely confront anger, fear, and other powerful emotions Discover how to overcome the blocks to compassion and open to our natural desire to enrich the lives of those around us. Marshall Rosenberg.
Reviews
"If you grew up in a dysfunctional family like I did, where communication usually happened in the form of guilt trips and passive aggression, this book can change your life."
"With an open heart and mind as well as an eagerness to learn a better way to communicate and a willingness to let go of old beliefs and thought patterns despite the fact you might be the only one in your life doing this: this book is for you."
"We hear the words people utter, but seldom do we care to understand what they are telling us about the other persons feelings and needs."
"I absolutely LOVE this book ...it's meaning of compassion in terms of oneself and others is heart felt and absolutely life changing."
"I generally hate self-help books but I have recommended this book to a ton of people."
"Love won't build a marriage but Communication will."
"Seems like this book would be a no brainer."
"Whenever I can remember to listen first and empathize and validate the other, a meaningful conversation can occur."
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Best Self Help

The Secret (Unabridged, 4-CD Set)
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life transforming for all who experience it. You will learn how to use The Secret in every single area of your life. Supporters will hail this New Age self-help book on the law of attraction as a groundbreaking and life-changing work, finding validation in its thesis that one's positive thoughts are powerful magnets that attract wealth, health, happiness... and did we mention wealth?
Reviews
"When I first began to read this book I honestly thought it was a crock and a waste of my time and money. When I initially disagreed with one of the authors viewpoint with in the book and scrutinized another's personal life through research I was almost stop reading, but I decided to continue reading anyway. As the book unraveled and began to reveal "The Secret," and how to apply it into my life immediately, I allowed myself to be open in receiving whatever insight I could in order to help me overcome several difficulties in my life and achieve a better quality of life overall. This is a life changing book and I see why it has sold millions and millions of copies around the world."
"When I do my evening gratitude exercises, I feel like I am writing the most important chart of my life. And it helps to sleep better :). I also picked a special pen, and now the whole process becomes sacred."
"This book may be worth buying once because of the tips provided at the beginning (also available by preview as of this writing) and for the quotes on gratitude throughout."
"I like this little book a lot but i think i will be regifting it as reading pages of The Secret book on a daily basis is enough for me."
"A good read while in Mexico."
"An intriguing concept."
"The positive thinking is a great feeling, the hardest part is retraining your brain to be positive even when you don't feel positive."
"Love this book!"
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Best Sexuality

The Five Love Languages: Singles Edition
In fact, there are five very specific languages of love: Words of affirmation, gifts, acts of service, quality time, and physical touch. Dr. Gary Chapman’s original bestseller was first crafted with married couples in mind, but the love languages have proven themselves to be universal. With more than 8 million copies sold, The 5 Love Languages ® continues to strengthen relationships worldwide. Although originally crafted with married couples in mind, the love languages have proven themselves to be universal. Whether it's dating relationships, parents, coworkers, or friends-understanding your unique love language and that of others can significantly improve your relationships.
Reviews
"I was once asked to read this book by the only person in the world I love.....I refused. It's not a good feeling as a man to agree to read a book on relationships because you feel like you're putting everything into the authors hands.....and what if he "doesn't understand" or what if the advice doesn't apply to us.....what if it makes things worse between us because he advises things we don't believe in.....no....I'm not reading that I told her. I thought no matter what we would always figure each other out and we would be ok......I didn't see being asked to read this book , was a cry out from the woman I love hitting a boiling point and her attempt to communicate to me in a different way......the same things she's been trying to for a long time..... Instead of being some guys opinions or......typical shrink talk that in no way could apply to each specific relationship.......I found it to be a book that opens up the mind to the understanding of love.....and how it is not this one universal "language" we all feel we should be the same with.....I once told her...."nobody taught me how to love, I'm growing....learning".....I pleased with her to understand I love her.......we simply didn't have an understanding of how and why we didnt approach love the exact same way as each other.....only makes sense that it should be the same right? I will just end it like this..... last night I took a stretch that I have been doing for over 2 years and I changed it in a slightly different way....... a lot of the pain I normally get daily is gone....... just to put a spotlight on that sentence .....I'm saying that what I had been doing for so long..... trying to cure one of the biggest problems in my life that hadnt been working............that I continued doing........ believing in and depending on.... to be my much needed answer.......It wasn't until I allowed the idea of the same stretch applied in a different way, that I ALLOWED life to be better for me. You have to go into the book with an open mind because if you do it with the mindset of wanting it to say what it is that you want to hear.....then you can never let the life-changing words happen.......you're learning a language as you read...not what's right and wrong but what was being lost in life. Keep in mind this is a book about the language of love so if you think about when you go to school to learn a different language...you are taking the difficult step of taking time there in order to understand.....be able to take what you understand and apply it.....and be able to communicate in a NEEDED way once you learn....AND THEN USE......communicate and UNDERSTAND eachother."
"My wife and I have 2 small children and our house is hard to stay clean because every room feels like a mess. A big part of improving your relationship with your spouse or boyfriend/girlfriend is to sticking with a date night to make sure you have quality time together. My wife and I have been together for 10 years and got stuck in the rut of an endless routine of doing everything we could for our kids, followed by daily chores and left little time for ourselves. Committing to 1 date night a week has really helped our relationship and improved our communication."
"Every couple should read this BEFORE they begin a relationship!"
"Great book, I read a friends book and decided to purchase it for myself."
"My husband and I read it and I bought a copy to give my parents (they could really use it to understand each other better!)."
"This book will really make you think about things when you read it, especially if you have had relationship problems..."
"contains helpful information and I enjoyed reading through people's testimonies and experiences."
"I love this book!"
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