Koncocoo

Best Organ Transplants

Transplantation of the Liver, 3e
Busuttil and Klintmalm. present Transplantation of the Liver, 3 rd Edition, which has been thoroughly revised to offer you the latest protocols, surgical approaches, and techniques used in this challenging procedure. Many new and thoroughly revised chapters include: Deceased Organ Donation after Cardiac and Brain Death; Liver Transplantation for Non-Alcoholic Steatohepatitis; Extended Criteria Donors; Best Techniques for Biliary and Vascular Reconstruction in Living Donor Transplantation; Small for Size Syndrome; Dual Grafts for Transplantation; Arterial Reconstructions-Pitfalls; Transition of Pediatric Patients to Adulthood; Immunosuppressive Biologic Agents; Long Term Toxicity of Immunosuppressive Therapy; Stem Cell and Liver Regeneration; and Extracorporeal Perfusion for Resuscitation of Marginal Grafts. "This book is a rare gem - comprehensive, almost encyclopedic in scope, and highly authoritative with more than 200 medical doctors and other experts as contributors to its contents on a highly complex and detailed medical and surgical specialty - liver transplantation.
Reviews
"Wonderful, everyone who deals with transplant of the liver must buy this book!"
"Excellent book!!"
"great, exactly what we expected."
"Really a nice book for transplant surgeons!"
"Dr. B saved my husbands life by transplanting a new liver at Ronald Reagan UCLA."
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Surgeon's Story: If You Can't Operate in Heels, You Can't Operate!
"A. fantastic journey into the science of the human heart and one heroic doctor who repairs and replaces them." ". From the very first page right up to the climactic ending, this book will entertain you with the real life wit, humor, and drama." Dr. G, as she's known, is one of only nine women in the U.S. sub-specialty board certified by the American Board of Thoracic Surgeons to do what she's about to do -- take a scalpel sharper than a dozen razors, cut through eleven-month old Claudia's skin, saw open her breastbone and spread her ribcage apart in order to repair congenital defects threatening a malformed heart the size of a walnut. I've been a volunteer at Children's Medical Center in Dallas for 20 years, and I got to know Dr. Guleserian in a very casual fashion, seeing her give a couple of lectures and things. Surgeons, nurses, scrub techs, perfusionists, anesthesiologists, all work like a well drilled football team, or a perfectly synchronized ballet company. After setting the scene, Oristano introduces some of the harrowing stories of Guleserian's patients, all young children who've suffered due to debilitating heart conditions. He interviews their families about their experiences, and one mother sums up the attitude of many parents of sick children when she wonders how to thank the woman who "literally saved your child's life." Oristano weaves these threads together to create a book that's both a biography and an in-depth look at the lives of patients and families who spend most of their time in hospitals, and who put all their hopes and fears in the hands of others. The book combines Oristano's vivid and lively descriptions of Dr. Guleserian with her own reflections on her life, her medical training, her career, and above all, the full range of her emotions as she performs various extremely delicate operations on children who otherwise would almost certainly not survive.
Reviews
"I laughed, I cried, I learned, I loved it."
"I loved the book, I highly recommend it!"
"Mark Oristano's fantastic journey into the science of the human heart and one heroic doctor who repairs and replaces them, "Surgeons Story," is an emotionally moving and awe-inspiring look into the daily magic and miracles performed in the Pediatric Heart Intensive Care Unit at Children's Medical Center in Dallas. The result of this in-depth look at life in the operating rooms of Children's Medical is a stunning and immensely dedicated group of professionals who save lives like some mechanics change oil and a portrait of a passionate and truly human heart surgeon who may not make headlines, but does God's work under a very bright light. We also get to go deep into the family waiting rooms, as the author describes Dr. G's reassuring manner and then the long, painful delays with occasional interruptions to inform of progress during these surgeries."
"The book combines Oristano's vivid and lively descriptions of Dr. Guleserian with her own reflections on her life, her medical training, her career, and above all, the full range of her emotions as she performs various extremely delicate operations on children who otherwise would almost certainly not survive. One cannot come away from reading this book without a greater appreciation for anyone who sacrifices so much to attend medical school and then go through internship and residency as well as years of training in her specialty on the road to attaining her goal."
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Surgeon's Story: Inside OR-1 with One of America’s Top Pediatric Heart Surgeons
Claudia will be in the OR until 2:00 PM, along with a team of talented surgeons, nurses, techs, anesthesiologists, perfusionists and others. Dr. G, as she's known, is one of only nine women in the U.S. sub-specialty board certified by the American Board of Thoracic Surgeons to do what she's about to do -- take a scalpel sharper than a dozen razors, cut through eleven-month old Claudia's skin, saw open her breastbone and spread her ribcage apart in order to repair congenital defects threatening a malformed heart the size of a walnut. The real-life story about what it's like to spend 16 hours straight at the table, with no breaks for water, food, anything. After setting the scene, Oristano introduces some of the harrowing stories of Guleserian's patients, all young children who've suffered due to debilitating heart conditions. He interviews their families about their experiences, and one mother sums up the attitude of many parents of sick children when she wonders how to thank the woman who "literally saved your child's life." Oristano weaves these threads together to create a book that's both a biography and an in-depth look at the lives of patients and families who spend most of their time in hospitals, and who put all their hopes and fears in the hands of others. But it is the personal history of Dr G.coupled with the aura of her persona that make this book not only a tribute to an important surgeon but to a great humanist lady." The book combines Oristano's vivid and lively descriptions of Dr. Guleserian with her own reflections on her life, her medical training, her career, and above all, the full range of her emotions as she performs various extremely delicate operations on children who otherwise would almost certainly not survive.
Reviews
"I laughed, I cried, I learned, I loved it."
"I loved the book, I highly recommend it!"
"Mark Oristano's fantastic journey into the science of the human heart and one heroic doctor who repairs and replaces them, "Surgeons Story," is an emotionally moving and awe-inspiring look into the daily magic and miracles performed in the Pediatric Heart Intensive Care Unit at Children's Medical Center in Dallas. The result of this in-depth look at life in the operating rooms of Children's Medical is a stunning and immensely dedicated group of professionals who save lives like some mechanics change oil and a portrait of a passionate and truly human heart surgeon who may not make headlines, but does God's work under a very bright light. We also get to go deep into the family waiting rooms, as the author describes Dr. G's reassuring manner and then the long, painful delays with occasional interruptions to inform of progress during these surgeries."
"The book combines Oristano's vivid and lively descriptions of Dr. Guleserian with her own reflections on her life, her medical training, her career, and above all, the full range of her emotions as she performs various extremely delicate operations on children who otherwise would almost certainly not survive. One cannot come away from reading this book without a greater appreciation for anyone who sacrifices so much to attend medical school and then go through internship and residency as well as years of training in her specialty on the road to attaining her goal."
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Best Organ Transplants

Surgeon's Story: Inside OR-1 with One of America’s Top Pediatric Heart Surgeons
Claudia will be in the OR until 2:00 PM, along with a team of talented surgeons, nurses, techs, anesthesiologists, perfusionists and others. Dr. G, as she's known, is one of only nine women in the U.S. sub-specialty board certified by the American Board of Thoracic Surgeons to do what she's about to do -- take a scalpel sharper than a dozen razors, cut through eleven-month old Claudia's skin, saw open her breastbone and spread her ribcage apart in order to repair congenital defects threatening a malformed heart the size of a walnut. The real-life story about what it's like to spend 16 hours straight at the table, with no breaks for water, food, anything. After setting the scene, Oristano introduces some of the harrowing stories of Guleserian's patients, all young children who've suffered due to debilitating heart conditions. He interviews their families about their experiences, and one mother sums up the attitude of many parents of sick children when she wonders how to thank the woman who "literally saved your child's life." Oristano weaves these threads together to create a book that's both a biography and an in-depth look at the lives of patients and families who spend most of their time in hospitals, and who put all their hopes and fears in the hands of others. But it is the personal history of Dr G.coupled with the aura of her persona that make this book not only a tribute to an important surgeon but to a great humanist lady." The book combines Oristano's vivid and lively descriptions of Dr. Guleserian with her own reflections on her life, her medical training, her career, and above all, the full range of her emotions as she performs various extremely delicate operations on children who otherwise would almost certainly not survive.
Reviews
"Once you read the first page of the book, I guarantee you won't be able to put it down. The book not only has a learning aspect with diagrams of heart defects along with detailed descriptions, but also a large emotional aspect describing what past experiences shaped the kind of surgeon she would later become."
"Gives insight into the life of a surgeon - the long years of training, long hours pre-, during and post-surgery...all the non-glamorous aspects of surgery as a profession."
"She was it my daughter's heart surgeon, but we met her while she was at Children's in Dallas."
"I laughed, I cried, I learned, I loved it."
"I loved the book, I highly recommend it!"
"The book combines Oristano's vivid and lively descriptions of Dr. Guleserian with her own reflections on her life, her medical training, her career, and above all, the full range of her emotions as she performs various extremely delicate operations on children who otherwise would almost certainly not survive. One cannot come away from reading this book without a greater appreciation for anyone who sacrifices so much to attend medical school and then go through internship and residency as well as years of training in her specialty on the road to attaining her goal."
"Mark Oristano's fantastic journey into the science of the human heart and one heroic doctor who repairs and replaces them, "Surgeons Story," is an emotionally moving and awe-inspiring look into the daily magic and miracles performed in the Pediatric Heart Intensive Care Unit at Children's Medical Center in Dallas. The result of this in-depth look at life in the operating rooms of Children's Medical is a stunning and immensely dedicated group of professionals who save lives like some mechanics change oil and a portrait of a passionate and truly human heart surgeon who may not make headlines, but does God's work under a very bright light. We also get to go deep into the family waiting rooms, as the author describes Dr. G's reassuring manner and then the long, painful delays with occasional interruptions to inform of progress during these surgeries."
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Best Osteoporosis

Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition
An exercise program for the prevention & treatment of back pain, osteoporosis and the postural changes of aging. Sara Meeks a physical therapist for nearly 50 years, specializes in helping people with low bone mass.
Reviews
"Life has already improved."
"It not only stopped the knee pain but helped with other joint pain and even seems to help with digestion."
"This is an easy to follow, thorough book for anyone who has osteoporosis, neck/back pain, poor posture, or just cares about keeping their body in good form and health."
"This book is jam packed with practical, clear and useful information on how to exercise, stand, sit, sleep and live in a manner that strengthens bones - a real help to dealing with the shock of being diagnosed with osteoporosis."
"My physical therapist recommends and uses these exercises with me."
"This book is helping me to properly get some of that flexibility back, without overextending myself in the process, given my age."
"I am taking spinal physical therapy at my local hospital for some osteopenia and were given these exercises."
"I have a few books on exercises for osteoporosis and this one is the best."
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Best Cancer

The Immortal Life of Henrietta Lacks
Now an HBO® Film starring Oprah Winfrey and Rose Byrne #1 NEW YORK TIMES BESTSELLER. Her name was Henrietta Lacks, but scientists know her as HeLa. #1 NEW YORK TIMES BESTSELLER Entertainment Weekly #1 Nonfiction Book of the Year New Yorker Reviewers’ Favorite. American Library Association Notable Book People Top Ten Book of the Year Washington Post Book World Top Ten Book of the Year. Salon.com Best Book of the Year USA Today Ten Books We Loved Reading O, The Oprah Magazine Top Ten Book of the Year. National Public Radio Best of the Bestsellers Boston Globe Best Nonfiction Book of the Year Financial Times Nonfiction Favorite Los Angeles Times Critics’ Pick Bloomberg Top Nonfiction New York magazine Top Ten Book of the Year. Slate.com Favorite Book of the Year. TheRoot.com Top Ten Book of the Year Discover magazine 2010 Must-Read Publishers Weekly Best Book of the Year Library Journal Top Ten Book of the Year Kirkus Reviews Best Nonfiction Book of the Year U.S. News & World Report Top Debate-Worthy Book Booklist Top of the List—Best Nonfiction Book New York Times /Science Bestseller list “I could not put the book down . “Science writing is often just about ‘the facts.’ Skloot’s book, her first, is far deeper, braver, and more wonderful.” —New York Times Book Review “ The Immortal Life of Henrietta Lacks is a triumph of science writing...one of the best nonfiction books I have ever read.” —Wired.com “ A deftly crafted investigation of a social wrong committed by the medical establishment, as well as the scientific and medical miracles to which it led.” —Washington Post “ Riveting...a tour-de-force debut.” —Chicago Sun-Times “A real-life detective story, The Immortal Life of Henrietta Lacks probes deeply into racial and ethical issues in medicine . an inspiring tale for all ages.” — Essence “This extraordinary account shows us that miracle workers, believers, and con artists populate hospitals as well as churches, and that even a science writer may find herself playing a central role in someone else’s mythology.” — The New Yorker “Has the epic scope of Greek drama, and a corresponding inability to be easily. explained away.” — SF Weekly “One of the great medical biographies of our time.” — The Financial Times “Like any good scientific research, this beautifully crafted and painstakingly researched book raises nearly as many questions as it answers . The Immortal Life of Henrietta Lacks is a heroic work of cultural and medical journalism.” —Laura Miller, Salon.com “No dead woman has done more for the living . a fascinating, harrowing, necessary book.” —Hilary Mantel, The Guardian (U.K.) “ The Immortal Life of Henrietta Lacks does more than one book ought to be able to do.” — Dallas Morning News “Above all it is a human story of redemption for a family, torn by loss, and for a writer with a vision that would not let go.” — Boston Globe “This remarkable story of how the cervical cells of the late Henrietta Lacks, a poor black woman, enabled subsequent discoveries from the polio vaccine to in vitro fertilization is extraordinary in itself; the added portrayal of Lacks's full life makes the story come alive with her humanity and the palpable relationship between race, science, and exploitation." If science has exploited Henrietta Lacks [Skloot] is determined not to. gives Henrietta Lacks another kind of immortality—this one through the discipline of good writing.” — Baltimore Sun “A work of both heart and mind, driven by the author’s passion for the story, which is as endlessly renewable as HeLa cells.” — Los Angeles Times “In this gripping, vibrant book, Rebecca Skloot looks beyond the scientific marvels to explore the ethical issues behind a discovery that may have saved your life.” — Mother Jones “More than ten years in the making, it feels like the book Ms. Skloot was born to write . Skloot, a young science journalist and an indefatigable researcher, writes about Henrietta Lacks and her impact on modern medicine from almost every conceivable angle and manages to make all of them fascinating . packed with memorable characters.” —Dwight Garner, New York Times , Top Ten Book of 2010 “Astonishing . .” — The Economist “Journalist Rebecca Skloot’s history of the miraculous cells reveals deep injustices in U.S. medical research.” — TIME “ The Immortal Life of Henrietta Lacks is a fascinating look at the woman whose cultured cells—the first to grow and survive indefinitely, harvested without compensation or consent—have become essential to modern medicine.” — Vogue “ The Immortal Life of Henrietta Lacks is a remarkable feat of investigative journalism and a moving work of narrative nonfiction that reads with the vividness and urgency of fiction. It also raises sometimes uncomfortable questions with no clear-cut answers about whether people should be remunerated for their physical, genetic contributions to research and about the role of profit in science.” — National Public Radio “An indelible, marvelous story as powerful as those cells.” — Philadelphia Inquirer “As much an act of justice as one of journalism.” — Seattle Times “A stunning book . I highly recommend this book.” —Jad Abumrad, Radiolab “Skloot is a terrific popularizer of medical science, guiding readers through this dense material with a light and entertaining touch.” — The Globe and Mail (Canada) “A rare and powerful combination of race, class, gender,medicine, bioethics, and intellectual property; far more rare is the writer that can so clearly fuse those disparate threads into a personal story so rich and compelling.” — Seed “Powerful story . Thank you for writing this important book.” —Kali-AhsetAmen, Radio Diaspora “Skloot has written an important work of immersive nonfiction that brings not only the stories of Henrietta Lacks and HeLa once more into line, but also catharsis to a family in sore need of it.” — The Times Literary Supplement “A masterful work of nonfiction . a real page turner.” —Hanna Rosin, Slate “Skloot explores human consequences of the intersection of science and business, rescuing one of modern medicine’s inadvertent pioneers from an unmarked grave.” — US News & World Report “Remarkably balanced and nonjudgmental . It reads like a novel but has the intellectual substance of a science textbook or a historical biography.” — The Daily Nebraskan “Illuminates what happens when medical research is conducted within an unequal health-care system and delivers an American narrative fraught with intrigue, tragedy, triumph, pathos, and redemption.” — MS. “ A tremendous accomplishment —a tale of important science history that reads like a terrific novel.” — Kansas City Star “Good science writing isn’t easy, but Skloot makes it appear so.” —The Wichita Eagle “Encompasses nearly every hot-button issue currently surrounding the practice of medicine.” — Madison Capital Times “Defies easy categorization . navigates both the technical and deeply personal sides of the HeLa story with clarity and care.” — The Portland Mercury “[A] remarkable book.” — London Review of Books “An essential reminder that all human cells grown in labs across the world, HeLa or otherwise, came from individuals with fears, desires, and stories to tell.” — Chemical & Engineering News “Blows away the notion that science writing must be the literary equivalent to Ambien.” — Chicago Tribune “Seldom do you read a book that is science, social history, and a page turner.” —British Medical Journal “Thrilling and original nonfiction that refuses to be shoehorned into anything as trivial as a genre. It is equal parts popular science, historical biography, and detective novel.” —Ed Yong, DISCOVER.COM “Best book I’ve read in years.” —Brian Sullivan, Fox Business Network “Thanks to Rebecca Skloot, we may now remember Henrietta—who she was, how she lived, how she died.” — The New Republic “We need more writers like Rebecca Skloot.” —E.O.Wilson.
Reviews
"This was a great book that I'm so glad I read."
"In “The Immortal Life of Henrietta Lacks,” Rebecca Skloot introduces us to the “real live woman,” the children who survived her, and the interplay of race, poverty, science and one of the most important medical discoveries of the last 100 years. Skloot narrates the science lucidly, tracks the racial politics of medicine thoughtfully and tells the Lacks family’s often painful history with grace. When science appears, it does so effortlessly, with explanations of cell anatomy or techniques like “fluorescence in situ hybridization” seamlessly worked into descriptions of the coloured wards of Johns Hopkins hospital to Lacks’s hometown of Clover, Virginia. And yet for all its grand scope, skilful writing and touching compassion, there is one simple element that makes As a final thought, I was struck by the parallels between Henrietta’s cells and her story."
"This decisive, detailed, superbly written history of the HeLa cells that have played such a highly significant role in many arenas of medical research delves deeply into both the scientific and personal stories of Henrietta Lacks and her family."
"A legacy, kept hidden for over 20+ years from Henrietta Lack's family and those of us,who are not privy to the inner circles of the medical and science community."
"Skloot did a terrific job spending years gathering information from the family and researching scientific discoveries related to the cells."
"Incredible true story of a woman's legacy, from the usage of her DNA without consent, to the medical miracles her stolen contribution made, to the injustices her family faced decades later."
"The book, The Immortal Life of Henrietta Lacks was a very interesting and informative read."
"One of the most amazing books I have ever read."
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Best Herpes

The Good News About the Bad News: Herpes: Everything You Need to Know
This complete guide to living with genital herpes, written by internationally recognized herpes expert Terri Warren, addresses every practical issue people with herpes face. In The Good News About the Bad News: Herpes , an internationally recognized expert on genital herpes offers honest, friendly, and up-to-date advice and support to the millions of people living with one of the most common viral STDs, herpes.
Reviews
"Very informative book, helpful if you have herpes and want to understand it."
"This is an exceelent book to inform someone with herpes or someone who cares about someone suffering from herpes."
"This book has lots of great information!"
"Loads of info about this dreaded disease."
"Actually learned alot from this book."
"My friend thought he got the herpes but were too afraid to go to the doctor."
"This book is excellent (as opposed to a few other books on Amazon; this one is the only one worth buying of the 4 Kindle versions on this subject)."
"While I learned a lot more about herpes from this book even after all these years of living with it, the book was most valuable to me as a source of information to my current partner, who does not have the virus."
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Best Candida

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. Body Ecology emphasizes the importance of what we put into our bodies and teaches a way of eating that makes me feel like I am in control of my health and in tune with my body's intuitive needs. Never did I know and fully understand the power food has in regards to healing the body. The Body Ecology Diet is a complete system of living that consciously brings the love of eating into your home. I have seen Donna Gates and her Body Ecology program greatly improve health in all age ranges, from children with autism to healthy aging in senior citizens when they stick with the program for a few months. Her plant-based organic food diet, with an emphasis on fermented foods, is ideal for building a healthy intestinal tract, which is the foundation for optimum health and well-being. Donna Gates’ 'Body Ecology Diet' is not only a succinct compilation of effective health information, equivalent to reading dozens of related books, it also provides a well versed program ushering the reader on a path to greater wellness.
Reviews
"I used to be on the raw food diet, ate organic and healthy and I was still experiencing a low immune system, breaking out, and a chronic yeast infection that I've had for over 5 years. I've tried treating the yeast infection with antibiotics, a watered down hydrogen peroxide douche, and boric acid suppositories. I use 1 liter of water to 2 TB sea salt and pour it over a mixture of chopped veggies and let it sit on my counter for 7 days. I also purchased water kefir granules 2 years ago from an online shop that only sells that and they are still healthy and creating wonderful drinks. Teas with flavored stevias (specifically vanilla cream) and my recipe for homemade healthy kettle corn has helped me greatly."
"If you love to ferment or love to eat fermented foods, this is a good place to start."
"There is a lot of filler in this book to get through but there are a lot of interesting things to learn by reading it."
"Book was new as described and I 'm enjoying it very much."
"This is a book I needed for required reading."
"Body Ecology adds all the best philosophy of the best diet practices together, explains them a bit, then takes another step and adds yet another piece of food wisdom."
"Informative book with good tips."
"A good book for healthy eating."
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Best Hearing Problems

Hands of My Father: A Hearing Boy, His Deaf Parents, and the Language of Love
By turns heart-tugging and hilarious, Myron Uhlberg’s memoir tells the story of growing up as the hearing son of deaf parents—and his life in a world that he found unaccountably beautiful, even as he longed to escape it. “Does sound have rhythm?” my father asked. These worlds come together in this work, his first for adults, as Uhlberg, who has written several children's books (including Dad, Jackie, and Me , which won a 2006 Patterson Prize) effortlessly weaves his way through a childhood of trying to interpret the speaking world for his parents while trying to learn the lessons of life from the richly executed Technicolor language of his father's hands.
Reviews
"I can picture his father sitting at the table making paper hats from the New York Post every night and dancing with his Mother Sarah. The love in this book is nearly overwhelming - from the initial lack from their parents and then the author fills in the blanks from stories told so beautifully its as if you can see them playing before you in your own kitchen."
"It is a great book."
"Having been a French teacher for forty years I really enjoyed the author's detailed description of how beautiful and more descriptive sign language is than spoken languages are."
"I am deaf myself, this book helped me understand better what my children has been through even though we live in different times."
"As an ASL II student I found this story well told and very emotional."
"This is a story told by a virtually unknown master with a mighty heart, as well as an ability to craft the truth with the precision ordinarily discounted by the very use of language. A tale of a kid from Brooklyn, born during the darkest years of the Great Depression to a deaf Mom and Pop becomes a parable for the most universal, heartfelt yearnings, ambivalence and imaginings of which human consciousness is capable. As an infant born to two deaf parents the majesty of life, sound, linguistic nuance and sign language have been fused with a gifted story teller's mind to create one of the great surprises of my reading experience."
"To see the world through the eye's of a child of deaf parents is to see the world like no other."
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Best Back Pain

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. "The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain." If I had found her earlier, it could have saved me a great deal of pain and grief.” —Paul R. Ehrlich, author, Human Natures and Population Bomb. By using Esther Gokhale’s novel techniques, many of these patients can avoid such needless and expensive medical procedures, and quickly return to a pain free life." "This is not only a stimulating self-help guide for relief of back pain through healthy posture, but also a work of art that celebrates the grace and poetry of the human body."
Reviews
"It took a good amount of time and it was a struggle but I’m pain free now. This book will teach to how to sit stand and bend correctly. It’s fascinating really how we neglect our people by ignoring history and the right way to do things for the sake of “progress”."
"This book has helped me change the way I carry myself and find relief from my back pain."
"I bought this for my mother and she says it has helped her tremendously."
"Great book."
"Excellent photographs for exact illustration."
"Great Book !"
"The concept of glide walking was hard to understand."
"This book and back care classes have kept my back pain free."
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Best Immune Systems

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. Izabella Wentz, Pharm.D., FASCP is a pharmacist, Hashimoto’s patient and pioneer in lifestyle interventions for Hashimoto’s Thyroiditis.
Reviews
"I saw three endocrinologists, three GPs, two neurologists, numerous chiropractors and massage therapists, two acupuncturists, and even a life coach and hypnotist (pretty much any health related professional whose bio suggested they might be able to help). This book introduced me to two concepts that were critical: Functional medicine, and Hashimoto's Gluten sensitivity. This led to several significant changes. The second came when I started looking for functional medicine doctors in Austin, TX and following the supplementation suggestions put forward in this book. Empty Stomach (AM): - Licorice drops. - Probiotic. - Saccharomyces Boulardii. Lunch: - Glutamine. - Methyl B12 (my Dr suspects a MTHFR gene mutation; regular B12 wasn't helping but this works great). - NAC. - Zinc (this was huge for me; gave me lots more energy). - Selenium. Bedtime: - Magnesium. - CoQ10. - Probiotic. - Fish Oil w/vitamin D. Many of these don't have to be taken with food and the order could be switched up. I'd recommend chatting with your doctor about lab work for vitamin deficiencies and reading Dr. Wentz's supplement guide."
"I've read the Stop The Thyroid Madness site, Mary Shamon's thyroid-info website, Dr. Alexander Haskell's book, Dr. Datiz Kharrazian's book and his diet recommendations, read what Jack Kruse has to say... I've looked into the GAPS diet, the paleo diet, the autoimmune paleo diet, and researched intestinal permeability and how to heal it. I'm so thrilled to have this book, it still seems too good to be true! :). I would suggest though, if there is ever a second printing, and an updated version, that the author include more advice/info on finding a good functional/integrative/holistic Dr. to work with, which testing is available and from which labs, how to navigate testing solo or with your Dr., etc."
"My antibodies went from 1200 + down to under 100 since then and I'm taking lower and lower doses of my compounded meds and cytomel."
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Best Chronic Pain

Pain Free Life: Eliminate Chronic Pain: Get Back to a Younger More Active You!
Do you have back pain, knee pain, shoulder or hip pain? Pain-Free Life is a revolutionary new book by corrective exercise specialist Travis Perret on how to fix chronic pain and live an active life where you feel younger and more energized. Travis graduated from the University of Kansas and received his degree in Exercise Science with an emphasis in pre-physical therapy.
Reviews
"He offers hope to anyone suffering from chronic pain by giving them the tools they need to begin their journey to an active, pain free life!"
"This book is a perfect guide to getting free from pain."
"(The book, not my car.)."
"There are exercises in the book if you are a golfer or a walker/runner that can help to prepare your body to insure you move properly and avoid injury in that activity."
"A great book with some new ideas for correcting your pain issues."
"Excellent exercises to relieve pain and improve functioning!"
"Travis Perret has put his many years of experience and research into creating this informative book."
"Travis has great advice that anyone can follow!"
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Best Lupus

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. ( Library Journal ). " The Lupus Encyclopedia is [a] carefully-researched, easily-understood and comprehensive book. If you [could have] only one book in your library about lupus, The Lupus Encyclopedia might well be it." ( Lupine Life ). " The Lupus Encyclopedia is a book that that every lupus patient should have in their home library.
Reviews
"I have read just about every Lupus book out there--from memoir to treatise, from books aimed at neophytes to those targeted at the experienced patient. And (unlike other Lupus books) anyone who treats Lupus patients--as a physician or nurse--should also read it. I do like that Dr. Thomas has not watered down his book as other physicians do, and that he assumes that Lupus patients can choose to read those sections or not."
"This book has incredible detail and as much as I've learned about lupus over the years, this book taught me things I never knew."
"Filled with everything you need to know about lupus and how to fight it."
"Great to those diagnosed and their family members."
"Wow, total comprehensive guide."
"Both my children have Lupus, (17 year old daughter, diagnosed at 15 and 22 year old son, diagnosed one month ago)."
"Well-written and thorough about the disease and how to deal with it with lifestyle changes and supplements."
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Best Diabetes

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
Dr. Fuhrman makes clear that we don’t have to “control” diabetes. JOEL FUHRMAN, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.
Reviews
"I hardly ever write reviews but I feel compelled to share my wife, Robyn's, experience after five weeks on Dr. Fuhrman's diet. She ate a full filet of salmon with two cobs of corn and a full cup of great northern beans with onions and garlic. Needless to say, tomorrow we will be back on this diet permanently with only an infrequent special occasion to interrupt it. If you suffer from type 2 diabetes but are willing to dedicate yourself to this diet, make no mistake, it will reverse your disease and give you a great chance at a long, complication-free life. 8-17-2016 UPDATE. New test results from recent blood work: Triglycerides six week ago - 259."
"I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90's and now i have a fasting blood sugar between Mid 70's and the 80's. My doctor took me off the metformin after just one week of being on this lifestyle change."
"When I read the recipes in the back of the book I thought they were so radical that no one, unless they were, 'on death's doorstep', would eat that way. I was diagnosed with diabetes two years ago and since then, my life has been a rollercoaster between feeling awful and just fair. I'm also eating steel cut oats and taking red rice yeast. I see on his website you can sign up, for a nominal sum, and get additional recipes and recommendations, etc., personally, I think that's, 'milking', it but, that's just my opinion. When I began this way of eating, my blood sugar was 7.8 and my doctor wanted to start me on insulin...which I was VERY opposed to. AND, although I stick to it about 99% I do use olive oil when I want to, I eat grilled shrimp on a caesar salad smothered in grated cheese occasionally."
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Best Endometriosis

Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You
From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. • a ten-day menu plan to begin your healthy life. • more than 100 delicious recipes. • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips. • healthy recipes for your kids. • tips and tricks for eating on the go. • complementary approaches, such as acupuncture and yoga, for whole body healing. “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!” —Chloë Grace Moretz, actress. “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Tia’s recipes are so delicious and this book definitely had me going back for seconds!” —Naya Rivera, actress, mom, and author of Sorry Not Sorry. “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!” —Chloë Grace Moretz, actress. Tia’s recipes are so delicious and this book definitely had me going back for seconds!” —Naya Rivera, actress, mom, and author of Sorry Not Sorry. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.” —Tara Stiles, founder of Strala Yoga.
Reviews
"I love how she gives you her story and reason for writing the book (it's not the normal introduction in my opinion- it's honest and personal); I love that she explains why certain foods or "foods" aren't good for our body (she did her research); and I love how she provides tools to help you transition to your whole foods journey (a self assessment, 10 day meal plan, goal sheet). Lastly, I enjoy her writing tone which makes it easier to read and take in all the health info. Other things that I appreciate in this book- Tia Tips and a look into common health topics like GMOs, dairy and calcium, iodine in table salt. Now, I haven't tried any recipes yet and I will be updating my review after I do, but they all look good, healthy and I hope they are tasty."
"This book is amazing, it is very informative (you can tell she did her research) and I love how she ties her personal journey into it."
"I've been a fan of Tia Mowry for a long time."
"This is one of my favorite books ever!"
"Love the personal touches Tia adds bysharjng her personal stories!"
"Great writing and in-depth info on eating, what to eat, and what to avoid."
"I enjoyed this book, especially the anecdotes about her life."
"Love."
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Best Strokes

My Stroke of Insight: A Brain Scientist's Personal Journey
The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. She is the National Spokesperson for the Mentally Ill for the Harvard Brain Tissue Resource Center (Brain Bank) and the Consulting Neuroantomist for the Midwest Proton Radiotherapy Institute.
Reviews
"I thought it was interesting how she described the feeling of euphoria as the logical side of her brain was shutting down. After that, I just skimmed until I found the one chapter talking about recovery in very general terms, such as it took her 4-5 years before she could add and subtract again. I gave the book to my mom who is apparently finding it more interesting than me."
"This is an amazing true account of a brain scientists journey during and after she experienced a stoke."
"This short book gave me such great insights into the nature of our brains and the way these brains and the hemispheres enable us to interact with the world around us."
"Good book to help one understand the tragedy of a stroke and how we need to be very caring for those people and understand what they are going through."
"Jill Bolt Taylor walks you through her stroke, & it's aftermath in such fine, detailed language you will feel it!as if you lived it."
"An exciting read, by a brain scientist -- her life-affirming first-hand account of her recovery from a severe stroke, from the first symptoms through recovery... the wonders of the human spirit, the survival instinct, and the workings of the human brain."
"Fascinating bio!"
"My sister had a brain tumor removed in 2005 & I have found several similarities in the recoveries you both experienced."
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Best Rheumatic Diseases

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. ( Library Journal ). " The Lupus Encyclopedia is [a] carefully-researched, easily-understood and comprehensive book. If you [could have] only one book in your library about lupus, The Lupus Encyclopedia might well be it." ( Lupine Life ). " The Lupus Encyclopedia is a book that that every lupus patient should have in their home library.
Reviews
"I have read just about every Lupus book out there--from memoir to treatise, from books aimed at neophytes to those targeted at the experienced patient. And (unlike other Lupus books) anyone who treats Lupus patients--as a physician or nurse--should also read it. I do like that Dr. Thomas has not watered down his book as other physicians do, and that he assumes that Lupus patients can choose to read those sections or not."
"This book has incredible detail and as much as I've learned about lupus over the years, this book taught me things I never knew."
"Filled with everything you need to know about lupus and how to fight it."
"Great to those diagnosed and their family members."
"Wow, total comprehensive guide."
"Both my children have Lupus, (17 year old daughter, diagnosed at 15 and 22 year old son, diagnosed one month ago)."
"Well-written and thorough about the disease and how to deal with it with lifestyle changes and supplements."
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Best Allergies

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes, it's in the food you eat. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal." "If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr. Perlmutter is your guide. "A provocative, eye-opening scientific account of how diet profoundly influences nerve health and brain function. Grain Brain explains how the American diet rich in gluten and inflammatory foods is linked to neurological conditions. "A galvanizing call to arms against a gluten-heavy diet....Perlmutter's credentials as a board-certified neurologist and American College of Nutrition Fellow make him a uniquely qualified voice in the debate about which foods are best for the brain and body." "Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health...GRAIN BRAIN lays out an easy-to-understand roadmap packed with the latest science."
Reviews
"One of the most successful many I ever met told me that, "the data talks"."
"I'm never hungry, I get to eat all kinds of meats and cheeses and veggies, and I don't even bother counting calories. The supplements he recommends have made an almost instant difference - my nails are stronger and growing long, my skin is better, and my overall mood is vastly improved."
"It changed everything I thought I knew about food and its relationship to health. You just eat what’s good for you: Fat - lots of it, meats, vegetables, eggs, cheese, salads, nuts, seeds (my new favorite snack is Pepitas, which they have at Publix). I eat a lot less than I used to because I’m getting enough fat in my diet, and not stuffing myself with useless breads, crackers, chips, and pasta – which just make me hungrier and hungrier. What I’ve gained are increased energy, lots less brain fog, joints moving better (do not hurt all the time), less headaches – a LOT less, tummy troubles are now non-existent, and before, I was always gaseous or had diarrhea, or just was hurting in general. My labs were checked in February, after just two months, and my doc was blown away. I was no longer in the diabetic range and my liver functions had normalized. He also has a good website with a lot of articles to read: [...] If you want your health back, it’s time to read, Grain Brain!"
"It is a sobering read, but is a must read if you are interested in maintaining good brain health and avoiding diseases such as Type II Diabetes, as well as potentially significantly reducing the risk of developing dementia and other brain disease."
"I overheard a couple of fellow Bikram yoginis discussing Dr. Perlmutter's current book "Brain Maker," and I decided to order both books."
"This book has answered what I haven't gotten from other Drs.. My skin is dry and hair thining, I truly needed more fat in my diet and now see that grains were my problem and low fat has starved my body of needed oils...."
"As Mark Twain commented on New England weather, "If you don't like the weather just wait a minute, it'll change," it seems the same holds true for medical/health research studies."
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