Best Balance Boards
The 101 is a fun and challenging way to improve your balance and body control for skateboarding, snowboarding, skimboarding, surfing, wakeboarding, stand up paddle boarding, longboarding and more. The 101 balance board is super fun to use! Great balance board for beginner and intermediate users: Fitness, Yoga, Training, or Board Sports like Skateboarding, Snowboarding, Wakeboarding, and Surfing.
Reviews
Find Best Price at Amazon"45 years ago when I was 8 I tried a balance board at a ski shop."
"I'm pretty advanced on the other boards and even use them while typing all day and doing various one-legged yoga poses and weight lifting moves."
"Great product - would highly recommend."
"I'm on this thing several times per day working those balancer muscles that rarely get a workout."
"Love it, nice balance board."
"It is definitely challenging, but I bought this for my son to work on balancing."
"I have been using it for two weeks and now am comfortable on the board and can stay on it for 20 to 30 seconds at a time."
"I love this board!"
Visual Floor Seat. Educators use the discs to provide students with visual cues that will help them find the appropriate place to sit during floor time, story time, or other floor based activities. Balance disc promotes core stability, strengthens muscle tone, improves balance and body posture.
Reviews
Find Best Price at Amazon"It is so much easier to allow kids a form of movement in their chairs versus providing punishment for, "refuses to remain seated." On the other side, there are longer nubs that resemble the industrial rubber floor mats that you wipe your feet on. Hopefully, other people will discover an effective way to help some students that truly need products like this to make it through a long seated day at school."
"It is used as a "wiggle seat"."
"My back doesn’t ache after long days, and it relieves my natural jitters as it is like sitting on an exercise ball all day."
"The pump is probably just included in case you don't already own an electric pump, as apparently some people don't."
"My daughter has juvenile arthritis, and she struggles to sit in plastic chairs at school all day."
"Work your core while sitting at your desk!"
"Nothing wrong with this balance disc."
"I have used the balance disc in my office chair for well over a year."
It is a great choice for anyone who wants to improve their core strength, stability, functionality, and sense of balance for better sport performance. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries. FITNESS NON-SLIP WOODEN BALANCE BOARD (15.75-INCH DIAMETER). GREAT FOR BALANCE TRAINING: Improves core strength, posture, enhances coordination, sense of balance and visual sense. VERSATILE, COMPACT BALANCE BOARD: With the lightweight, portable design, this balance board is great for Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts.
Reviews
Find Best Price at Amazon"And why are all the reviews by paid testers on ALL the cheap balance boards (which I am 90% sure are all the same product, at least the wooden ones, rebranded)? I thought I'd write a review because nobody talks about whether these things work for standing desks. It isn't a work of art--it's just plywood with a balance thing screwed to the bottom--but it's comfortable to stand on in bare feet or shoes, and looks like it'll hold up fine."
"In addition to being a great product to use for workouts, we also are a competitive family, so my husband and I enjoy taking turns seeing who can balance the longest without the side touching the ground. I also found some great web sites about using it them in rehab setting for ankle injuries and such. Pictures in sequential order: the board, showing how it looks with 2 feet on it, standing balance, lunge, bridge, push up (on knees), plank, small squat."
"I purchased this balance board for use at home to assist with my high ankle sprain recovery. Because I have small feet, the 15 1/2" diameter provides a lot of flexibility on foot placement which means that I can get a deeper stretch depending on where I place my foot on the board. I purchased this balance board at full price as I needed it for my rehab."
"I love how the "bump" on the bottom is solid."
"I was disappointed."
"After an initial few seconds, I could be completely balanced and hardly move, so I wasn't getting the micro movements I wanted. And although I can create lots of movement, I am able to maintain balance in my upper body, so tasks like typing are still easily accomplished."
Best Swiss Balls
TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention. Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility.
Reviews
Find Best Price at Amazon"Bought for my wife who has been looking for an exercise ball smaller than 55 centimeters."
"My lower back was starting to hurt from my chair at work."
"Fantastic quality."
"Sturdy, well built, it's hard to actually know the size visually of the balls, I had hoped this one would be a little larger, but still serves the purpose for my workouts."
"THIS BALL IS THE SAME AS I USED IN MY ON SIGHT PHYSICAL THERAPY AND ALLOWS ME TO CONTINUE THE STRENGHTENING PROGRAM FOR MY BACK AT HOME."
"It did not come with a way to inflate the ball so be sure to purchase something if you do not currently have something to inflate it."
"Thera-Band 65Cm/Green Exercise Ball Sold by: Kay Rehab was delivered without the instructions for inflation and the poster."
"I ordered this product 2 separate times (the 65 cm ball)."
Best Foam Rollers
TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility.
Reviews
Find Best Price at Amazon"Here are some tips to spot knock-offs: - fakes have no printed logo on top. - no patent label on the inside. - no packaging (which contains the exercises and instructions). - strong chemical smell upon unboxing. - the fake was also way harder than the real one."
"I sometimes have a sore back from sitting in my home office for hours at a time, and being able to roll out my back or sore muscles with this product is excellent!"
"I have mild back pain from work, so I decided to buy one of these to keep at my house and I read online that Trigger Point was the best brand to buy for at home use. Basically I get home, take a really hot shower, and use the foam roller on my lower back and any areas that I worked out recently. I then take the Thermachill and rub it on all of the areas that I just used the foam roller on, and this amazing warming sensation takes over and then cools down, completely alleviating any pain."
"She did warn me when I first got this it would hurt very very bad, but would help release some pain and tensions in my leg. First day using this it hurt SO bad, after time I learned to be patient and calm and hit those trigger areas that hurt in my shins and calves."
"Had one once before but it was a two for one (one fit inside the other love it, my sone was have back problems so I gave it to him after a while I was needing to use it again couldn't find the two for one on here so I got this one great quality but still would like the smaller inner foam roller ...I'm a small female and dont always want the large ring ."
"This foam roller has been great for me to use on about a daily basis and its showing very little signs of wear on it and its keeping its shape well."
"I brought it on my camping trip because after spending the night on the ground, my back tends to feel a little hurt and this thing helps loosen it up."