Best Foam Rollers
TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility.
Reviews
Find Best Price at Amazon"Here are some tips to spot knock-offs: - fakes have no printed logo on top. - no patent label on the inside. - no packaging (which contains the exercises and instructions). - strong chemical smell upon unboxing. - the fake was also way harder than the real one."
"I sometimes have a sore back from sitting in my home office for hours at a time, and being able to roll out my back or sore muscles with this product is excellent!"
"I have mild back pain from work, so I decided to buy one of these to keep at my house and I read online that Trigger Point was the best brand to buy for at home use. Basically I get home, take a really hot shower, and use the foam roller on my lower back and any areas that I worked out recently. I then take the Thermachill and rub it on all of the areas that I just used the foam roller on, and this amazing warming sensation takes over and then cools down, completely alleviating any pain."
"She did warn me when I first got this it would hurt very very bad, but would help release some pain and tensions in my leg. First day using this it hurt SO bad, after time I learned to be patient and calm and hit those trigger areas that hurt in my shins and calves."
"Had one once before but it was a two for one (one fit inside the other love it, my sone was have back problems so I gave it to him after a while I was needing to use it again couldn't find the two for one on here so I got this one great quality but still would like the smaller inner foam roller ...I'm a small female and dont always want the large ring ."
"This foam roller has been great for me to use on about a daily basis and its showing very little signs of wear on it and its keeping its shape well."
"I brought it on my camping trip because after spending the night on the ground, my back tends to feel a little hurt and this thing helps loosen it up."
An Amazon Brand. Maintains shape after moderate to heavy use and is perfect for all body types.
Reviews
Find Best Price at Amazon"Foam Rollers are amazing for speeding up recovery from a difficult work-out and helping those sore, tight muscles be ready to go again for the next."
"I recommend it, but you may also want to gag yourself while you do it if you have small kids, as you WILL swear and then they will repeat it at daycare the next day while you put your hands up the air and give the look to the teacher like "how have they ever heard that word?"
"I was getting a lot of pain around my mid-back and I was told that my back muscles were very tense. I went with the 36" roller, as most guides recommended longer rollers for those who are just beginning to use them."
"This thing in long enough to hold me from my hips to the top of my head."
"Enter my personal trainer, who got me started with foam rolling out my muscle sore spots."
"I can already feel that it's getting softer in the middle and losing it's shape after two months of use."
"The other foam roller I owned was as a foam roller should be sturdy."
"Worked great at first, unfortunately as some other reviewers have noted it began to break down after 4-5 uses."
LuxFit High Density Foam Roller offers superior strength and continually withstands the rigors of any workout environment. FOAM ROLLERS FOR MUSCLES - High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities.
Reviews
Find Best Price at Amazon"Most Foam rollers are the same, in fact most come from the same company and are just stamped with different names at the end."
"She was pleased with the size, firmness & overall quality of item."
"I need this roller to keep my muscles fresh- I lay on my side on top of the roller and use it to roll out my IT band, and I also lie down on it with my back on top, to roll out my back and crack my spine."
"It's a foam roller, so it's pretty hard for me to get excited about it, but it does exactly what it's supposed to, and holds up well over time, which is pretty much everything I really care about in this type of thing."
"I had purchased a different brand roller a year or so ago that was covered with nubs, but I soon discovered that using it was extremely painful and actually caused multiple bruises all over my legs."
"This foam roller is a god-send."
"A cheap and effective solution to my back problems."
"Since I live in a downtown apartment, space is limited so I purchased the middle sized roller."
Best Swiss Balls
TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention. Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility.
Reviews
Find Best Price at Amazon"Bought for my wife who has been looking for an exercise ball smaller than 55 centimeters."
"My lower back was starting to hurt from my chair at work."
"Fantastic quality."
"Sturdy, well built, it's hard to actually know the size visually of the balls, I had hoped this one would be a little larger, but still serves the purpose for my workouts."
"THIS BALL IS THE SAME AS I USED IN MY ON SIGHT PHYSICAL THERAPY AND ALLOWS ME TO CONTINUE THE STRENGHTENING PROGRAM FOR MY BACK AT HOME."
"It did not come with a way to inflate the ball so be sure to purchase something if you do not currently have something to inflate it."
"Thera-Band 65Cm/Green Exercise Ball Sold by: Kay Rehab was delivered without the instructions for inflation and the poster."
"I ordered this product 2 separate times (the 65 cm ball)."
Best Balance Boards
The 101 is a fun and challenging way to improve your balance and body control for skateboarding, snowboarding, skimboarding, surfing, wakeboarding, stand up paddle boarding, longboarding and more. The 101 balance board is super fun to use! Great balance board for beginner and intermediate users: Fitness, Yoga, Training, or Board Sports like Skateboarding, Snowboarding, Wakeboarding, and Surfing.
Reviews
Find Best Price at Amazon"45 years ago when I was 8 I tried a balance board at a ski shop."
"I'm pretty advanced on the other boards and even use them while typing all day and doing various one-legged yoga poses and weight lifting moves."
"Great product - would highly recommend."
"I'm on this thing several times per day working those balancer muscles that rarely get a workout."
"Love it, nice balance board."
"It is definitely challenging, but I bought this for my son to work on balancing."
"I have been using it for two weeks and now am comfortable on the board and can stay on it for 20 to 30 seconds at a time."
"I love this board!"